First lesson
Muay Thai Lessons for Beginners
Muay Thai lessons for beginners at KilaFight Camp in Ottawa are for people with zero experience. Beginners start on the 6-week fight camp. A first intro session is about 45-60 minutes and includes a workout, a technique breakdown, and a personalized goal plan. Bring comfortable workout clothes, a water bottle, and a positive attitude. Gloves and gear are provided for that first session. Training is at 2487 Kaladar Ave #200.
Where beginners start
Beginners start on the 6-week fight camp in Ottawa.
What the first lesson is like
About 45-60 minutes, including a workout, technique breakdown, and your personalized goal plan. Our program is specifically designed for beginners with zero experience. We emphasize safety and proper technique above all else.
Gear for the first session
Just comfortable workout clothes, a water bottle, and a positive attitude. We provide the gloves and gear for your first session.
Muay Thai lessons in Ottawa/Muay Thai training program
Coaches
- Siyam Ahmadi, North American Muay Thai Champion, 13+ Years Experience.
- Tayler Kelly, Canadian Amateur Muay Thai Champion, Holistic Nutritionist & Fitness Trainer.
- Wahab Waqas, Technical Boxing Coach & High-Energy Trainer.