Private 1-on-1 Boxing
Lessons in Ottawa
Private boxing lessons with a 1-on-1 boxing coach in Ottawa at KilaFight Camp, 2487 Kaladar Ave #200. Sessions are 60 minutes of warmup, technique, conditioning, and a cooldown. This is personal training, not a group class where the coach divides attention.
Boxing personal training in Ottawa
Learn real boxing technique with dedicated 1-on-1 coaching. Whether you're picking up gloves for the first time or refining your skills, every session is built around your goals, your pace, and your progress.
Book Free Intro SessionSkills
What You'll Learn
Footwork & Stance
Master the boxing stance, weight distribution, and movement patterns that keep you balanced and ready to strike.
Jab, Cross & Hooks
Learn the fundamental punches with proper mechanics - generating power from your hips, not just your arms.
Defense & Head Movement
Develop slips, rolls, and parries that make you elusive. Defense is what separates a boxer from someone who just throws punches.
Pad Work & Bag Work
Sharpen your combinations on the pads with your coach and build power and endurance on the heavy bag.
Structure
Session Structure
Warmup
10 minJump rope, shadow boxing, and dynamic stretching to prime your body and mind.
Technique
30 minFocused pad work, combination drilling, and defensive movement with your coach correcting every detail.
Conditioning
15 minBag rounds, circuit training, and boxing-specific conditioning to build fight-ready cardio.
Cool Down & Review
5 minStretch, debrief with your coach, and track progress against your goals.
Want the Complete Package?
Combine boxing with Muay Thai, strength training, nutrition coaching, and accountability in our intensive 6-Week Fight Camp - the ultimate transformation program.
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Expert Guidance
Meet Your Coaches
You'll be guided by coaches who live and breathe Muay Thai. We're here to push you, teach you, and make sure every session brings you closer to your goals.
Siyam Ahmadi
North American Muay Thai Champion
13+ Years Experience
Siyam coaches inside the KilaFight Camp system and leads the training standard for the program.
With over a decade of coaching and competing, he blends fighter-level Muay Thai training with simple, effective methodologies that anyone can learn. His philosophy is built on the belief that discipline in the gym translates to success in life. Siyam has trained hundreds of students, from absolute beginners to competitive fighters, helping them achieve physical transformation and mental resilience.
Tayler Kelly
Canadian Amateur Muay Thai Champion
Holistic Nutritionist & Fitness Trainer
Tayler guides clients through the nutrition and lifestyle side of the transformation.
She specializes in sustainable meal plans, functional training, and helping clients heal their relationship with food while fueling for performance. As an active competitor, she understands the demands of training and how to balance intensity with recovery. Tayler's approach is holistic, ensuring that your health improves from the inside out.
Wahab Waqas
Technical Boxing Coach & High-Energy Trainer
Precision Striking Specialist
Wahab brings skill, intensity, and fun into every session.
Known for crisp padwork and beginner-friendly coaching, Wahab helps clients build technique, confidence, and explosive conditioning. His sessions are designed to keep you moving, sweating, and smiling. Whether you want to learn the sweet science of boxing or just get a killer workout, Wahab brings the energy to help you push past your limits.
Success Stories
Real People. Real Results.
Hear directly from our members about how the Fight Camp transformed their lives.
Burke
“A system that actually kept me consistent”
Liz
“No longer doing fitness alone”
Nick
“Siyam you sincerely changed my life.”
Nabe
“Stopped quitting on myself”
Andris
“Commitment changed everything”
Garret
“Training that actually improved how I feel day to day”
Thinh
“Structure replaced confusion”
Alim
“Confidence up, strength up, mindset changed”
Sierra
“Thought it would be too hard and I proved myself wrong”
Elle
“Rebuilt confidence through training”
Nathan
“Stopped falling off and finally stayed committed”
Santos
“Finally stayed consistent and it showed”
"I didn't think I could keep up but I surprised myself and stayed consistent."
- SierraOur Method
The Blueprint That Gets Results
Your program isn't random workouts. It's a proven system combining Muay Thai, conditioning, nutrition, and accountability.
Muay Thai Training
Structured Muay Thai training that develops skill, confidence, and athletic movement. No experience needed.
Strength & Conditioning
Efficient strength training that improves performance, body composition, and prevents injury.
Nutrition Made Simple
A customized meal plan, grocery list, and portion guide to fuel your results without starvation.
Accountability & Support
You're not guessing or doing this alone. You're coached, tracked, and supported 24/7.
Weekly Game Plan
A clear weekly plan so every session has a purpose. We map out your success.
Skill Development
Learn Muay Thai the right way with step-by-step skill progression from real fighters.